Semen is a “viscous, creamy, slightly yellowish or greyish” substance comprised of spermatozoa — generally known as sperm — and a fluid referred to as seminal plasma.

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In various other words, semen includes two different components: the sperm and also the fluid.

Sperm — about 1 come 5 percent the the semen — space the tadpole-like reproductive cells the contain fifty percent of the genetic information to develop human offspring.

The seminal plasma fluid, which is about 80 percent water, renders up the rest.


For the most part, yes, the contents that make up semen are safe come ingest.

Swallowed semen is spend in the same way as food.

However, in very rare circumstances, some human being might uncover that they’re allergic to semen. This is likewise known as human being seminal plasma hypersensitivity (HSP).

Though rare, this sensitivity is something to be conscious of in situation you discover yourself suffering an allergic reaction.


Despite its reputation for gift a rich source of protein, you would certainly likely need to consume gallons the semen come see any dietary health and wellness benefits.

Although the lot of ejaculate varies from human being to human being — depending upon a variety of factors, such together age and also health — protein is just a little part. It’s about one-twentieth that the entire fluid.


Along with the sperm, protein, and water pointed out above, semen also contains a range of other components, including:

sugar, both fructose and glucosesodiumcitratezincchloridecalciumlactic acidmagnesiumpotassiumurea

Yes, however not as plenty of as you can think. Contradictory to famous belief, sperm isn’t highly caloric.

Each teaspoon of ejaculate — the average amount of ejaculate produced at one time — is approximately five to 7 calories, which is around the very same as a stick of gum.


There’s no solitary description of what semen tastes like since it deserve to vary from human being to person.

To some, it have the right to taste bitter and also salty, while because that others, it have the right to taste sugary sweet.

Although there isn’t a direct link proving the a who diet straight affects the taste of their sperm, there’s part anecdotal evidence.

There room a few foods that might make semen taste more palatable, or much less acidic, together as:

celeryparsleywheatgrasscinnamonnutmegpineapplepapayaoranges

On the various other hand, many think that a much more intolerant bitterness can be deadline to other foods, and drug-like substances, together as:

garliconionsbroccolicabbageleafy greensasparagusmeat and dairy productsalcoholcigarettescoffee
What go it smell like?

Similar come taste, the odor of semen deserve to vary fairly a lot depending on circumstances choose diet, health, and hygiene.

In many situations, semen can smell choose bleach or other family cleaners. This has to do v its assembly of ingredients, in stimulate to administer a pH level wherein the sperm have the right to thrive.

Unlike the vagina, which normally skews more acidic, semen often tends to be neutral or contempt alkaline.

It stays roughly 7.26 come 8.40 top top the pH scale — which varieties from 0, highly acidic, to 14, highly alkaline.

On the other hand, if semen smells musky or fishy, this could be as result of outside factors.

Like taste, a more putrid smell could be attributed come diet, in the same method that asparagus affect the scent of urine. Sweat and also dried pee can also make it odor bitter.


Is it yes, really a the atmosphere booster?

Potentially! yes some research that mirrors there might be herbal antidepressant nature in semen.

These may include:

endorphinsestroneprolactinoxytocinthyrotropin-releasing hormone serotonin

A 2002 study conducted by the State university of new York at Albany surveyed 293 college-age females to watch if exposure to semen, without the use of outside condoms worn ~ above the penis, impacted their in its entirety mood.

According come the survey, those that were directly exposed to semen showed significantly much better mood and also fewer symptoms of depression.

However, this study should be taken through a grain of salt.


What around stress relief?

In the same vein as the researches that display evidence for the herbal antidepressant properties of semen, some believe it could additionally have stress-relieving properties.

This insurance claim is as result of the mood-boosting nature of oxytocin and also progesterone hormones, the both of which are found in semen.

It’s also thought that vitamin C and also other antioxidants discovered in semen may help reduce sperm handicap by fighting oxidative stress within semen.


Are there any type of other health and wellness benefits?

Maybe. An in similar way to how some research studies have shown mood-lifting and anxiety-reducing benefits, semen exposure could assist with pregnancy health.

A 2003 case-controlled study discovered that females who were exposed come sperm for longer periods, both before and also during pregnancy, were much less likely to build preeclampsia, a rare pregnancy complication.

However, this is only one study, and much more research is required to assistance these findings.


Why execute some world get tired afterward?

Semen contains melatonin, the organic hormone your body publication to regulate sleep cycles.

This may explain why some human being feel worn down after swallowing semen or gift exposed come it during intercourse.

There there is no been any kind of research top top this, for this reason there’s no way to understand for sure.


Can swallowing placed you at risk for an STI?

Just like any type of other kind of unprotected sex, swallowing semen deserve to put you at hazard for one STI.

Without a barrier birth manage method, bacter infections, choose gonorrhea and also chlamydia, can affect the throat. Skin-to-skin viral infections, like herpes, can result from contact.

Before you and your partner engage in any kind of unprotected sex, consisting of oral stimulation, make sure to have a conversation around when you were last tested or if you think you should obtain tested.


I heard some civilization are allergic — is this true?

Yes, however it’s very rare.

Although there isn’t a many of hard data, semen allergy may affect up to 40,000 females in the united States.

That’s a tiny percentage of the virtually 160,000,000 females life in the U.S.

Symptoms the a semen allergy usually show up 20 to 30 minute after contact or ingestion and also may include:

painitchingrednessswellinghivesdifficulty breathing

Seek immediate medical fist if you have actually trouble breathing or experience other signs of a serious allergic reaction.

Symptoms that allergy will most likely vary indigenous one human to the next, as will certainly the expression of symptoms. Watch a doctor or other health care provider if your symptoms persist or worsen.

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So is it far better to spit or swallow?

Whether you choose to spit or swallow is entirely up to you and also your personal preferences.

Before making a decision, make certain that you have an open conversation through your partner about their STI status. This will aid you evaluate the overall level the risk.

In the end, you have to only execute what she comfortable with.


last medically the review on April 25, 2019


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Medically the review by Stacy Sampson, D.O. — written by Jen Anderson ~ above April 25, 2019

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