One the the harsh realities the aging is the body parts begin to sag. Along with all the usual areas, favor the chin or eyelids, most guys will an alert that their balls begin to sit a tiny lower than in their younger days. In many cases, this is completely normal, claims Dr. Jamin Brahmbhatt, M.D. And also urologist at Orlando Health.

So what causes your balls come sag?

Let"s talk about why your testicles cave off your body in the an initial place: "They prefer to be a tad little bit cooler 보다 the remainder of her body since that’s the best temperature for sperm production," Brahmbhatt speak Men"s Health. Lax scrotal skin enables your balls to cave lower, far from your body, as soon as your interior temperature rises, like after the gym. Once you"re in a cold room, testicles shrink up closer to your body because that warmth.

With age, skin loser collagen. This causes the dermis to come to be thin and stretchy. And no, your vul aren"t excluded native sagging. Over there isn"t a magical period that these changes start to occur, however Brahmbhatt says most guys start to an alert a distinction in their 60s or 70s.

You are watching: How to get your balls to drop

This content is imported indigenous embed-name. Girlfriend may have the ability to find the very same content in another format, or friend may have the ability to find an ext information, in ~ their net site.

What"s normal, and also when space saggy balls a problem?

Of course, some sagging occurs naturally, and also there is no "normal" length.

"I don’t think anyone has ever done a research to measure exactly how much sag is the median all across America," claims Brahmbhatt.

Typically, low-hanging testicles aren"t a difficulty unless it results your top quality of life. Too much sagging can make it difficult to uncover clothes, sleep, or even go to the bathroom, that says.

"That stretching deserve to eventually reason pain," he says.

However, sometimes testicles may appear saggy due to medical problems. Inguinal hernias, which take place when organization pokes through ab muscles, deserve to make balls show up saggier. So can cysts. If points look awry, go gain checked out.


How execute I prevent low-hanging balls?

Your ideal bet is to monitor the basics because that maintaining healthy skin, advises Brahmbhatt. This contains not smoking, avoiding sun exposure, limiting alcohol consumption and also maintaining a healthy and balanced body weight, follow to the American Academy of Dermatology.

Some research shows that diets heavy in sugar may accelerate aging, according to a file published in the Journal the Clinical and Aesthetic Dermatology.

How do you treat saggy testicles?

You may have actually heard that certain exercises deserve to prevent balls from sagging. Or that masturbating less deserve to keep balls perky. Neither room true, says Brahmbhatt. And also before you turn to Google for all sorts the lotions and also potions, there room no drugs or creams the work.

In fact, there is only one tried-and-true treatment: Scrotoplasty. "We basically take the extra skin turn off and try to tighten it up," Brahmbhatt explains. However, this is generally only performed when saggy skin impacts a guy"s quality of life.

Melissa MatthewsHealth WriterMelissa Matthews is the wellness Writer in ~ Men"s Health, covering the recent in food, nutrition, and also health.

See more: Formal I Would Like To Know If Or Whether? Thread: I Would Like To Know If

This content is created and also maintained by a third party, and also imported ~ above this page to aid users provide their email addresses. Friend may have the ability to find more information about this and similar content at