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Select a food:Spices, bay sheet (crumbled)precision:0123 V2W|W2V|Density|Calories|Price
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Weight, i.e. How many oz, lbs, g or kg in 1 us cup of Spices, bay sheet (crumbled)
gram | 28.8 | ounce | 1.02 |
kilogram | 0.03 | pound | 0.06 |
milligram | 28800 |
show all units
Volume
centimeter³ | 236.59 | US cup | 1 |
Imperial gallon | 0.05 | US dessertspoon | 32 |
inch³ | 14.44 | US fluid ounce | 8 |
liter | 0.24 | US gallon | 0.06 |
metric cup | 0.95 | US pint | 0.5 |
metric dessertspoon | 23.66 | US quart | 0.25 |
metric tablespoon | 15.77 | US tablespoon | 16 |
metric teaspoon | 47.32 | US teaspoon | 48 |
milliliter | 236.59 |
Proximates | ||
Water | g | 1.57 |
Energy | kcal | 90 |
Protein | g | 2.19 |
Total lipid (fat) | g | 2.41 |
Ash | g | 1.04 |
Carbohydrate, by difference | g | 21.59 |
Fiber, total dietary | g | 7.57 |
Minerals | ||
Calcium, Ca | mg | 240.2 |
Iron, Fe | mg | 12.38 |
Magnesium, Mg | mg | 34.6 |
Phosphorus, P | mg | 32.5 |
Potassium, K | mg | 152.4 |
Sodium, Na | mg | 6.6 |
Zinc, Zn | mg | 1.07 |
Copper, Cu | mg | 0.12 |
Manganese, Mn | mg | 2.352 |
Selenium, Se | μg | 0.8 |
Vitamins | ||
Vitamin C, total ascorbic acid | mg | 13.4 |
Thiamin | mg | 0.003 |
Riboflavin | mg | 0.121 |
Niacin | mg | 0.577 |
Vitamin B-6 | mg | 0.501 |
Folate, total | μg | 51.84 |
Folate, food | μg | 51.84 |
Folate, DFE | μg | 51.84 |
Vitamin A, RAE | μg | 89 |
Vitamin A, IU | IU | 1781 |
Lipids | ||
Fatty acids, complete saturated | g | 0.657 |
8:0 | g | 0.003 |
10:0 | g | 0.003 |
12:0 | g | 0.153 |
14:0 | g | 0.06 |
16:0 | g | 0.366 |
18:0 | g | 0.046 |
Fatty acids, complete monounsaturated | g | 0.472 |
16:1 undifferentiated | g | 0.04 |
18:1 undifferentiated | g | 0.432 |
Fatty acids, total polyunsaturated | g | 0.66 |
18:2 undifferentiated | g | 0.357 |
18:3 undifferentiated | g | 0.302 |
See how numerous calories in 28.8 g (1 oz) that Spices, bay leaf (crumbled)
From | kilocalories(kcal) | kilojoule(kJ) |
Carbohydrate | 64.77 | 271.01 |
Fat | 20.15 | 84.32 |
Protein | 5.35 | 22.37 |
Other | 0 | 0 |
Total | 90.27 | 377.71 |
About Spices, bay sheet (crumbled)1 metric cup that Spices, bay leaf (crumbled) weighs 30 grams
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