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Volume:in:cubic centimetercubic inchImperial gallonlitermetric cupmetric dessertspoonmetric tablespoonmetric teaspoonmilliliterUS cupUS dessertspoonUS fluid ounceUS gallonUS pintUS quartUS tablespoonUS teaspoonsee more unitsFood category:genericgeneric and also brandedAmerican Indian/Alaska native Foods, genericBaby Foods, genericBaked Products, genericBeverages, genericBreakfast Cereals, genericCereal Grains and Pasta, genericDairy and Egg Products, genericFast Foods, genericFats and Oils, genericFinfish and also Shellfish Products, genericFruits and Fruit Juices, genericLegumes and Legume Products, genericMeals, Entrees, and also Side Dishes, genericNut and also Seed Products, genericPork Products, genericPoultry Products, genericRestaurant Foods, genericSausages and also Luncheon Meats, genericSnacks, genericSoups, Sauces, and also Gravies, genericSpices and also Herbs, genericSweets, genericVegetables and also Vegetable Products, genericuncategorized, genericbranded
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Weight, i.e. How plenty of oz, lbs, g or kg in 1 united state cup the Basil, new (leaves, whole)
| gram | 24 | ounce | 0.85 |
| kilogram | 0.02 | pound | 0.05 |
| milligram | 24000 |
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Volume
| centimeter³ | 236.59 | US cup | 1 |
| Imperial gallon | 0.05 | US dessertspoon | 32 |
| inch³ | 14.44 | US fluid ounce | 8 |
| liter | 0.24 | US gallon | 0.06 |
| metric cup | 0.95 | US pint | 0.5 |
| metric dessertspoon | 23.66 | US quart | 0.25 |
| metric tablespoon | 15.77 | US tablespoon | 16 |
| metric teaspoon | 47.32 | US teaspoon | 48 |
| milliliter | 236.59 |
| Proximates | ||
| Water | g | 22.09 |
| Energy | kcal | 6 |
| Protein | g | 0.76 |
| Total lipid (fat) | g | 0.15 |
| Ash | g | 0.36 |
| Carbohydrate, by difference | g | 0.64 |
| Fiber, complete dietary | g | 0.38 |
| Sugars, total including NLEA | g | 0.07 |
| Glucose (dextrose) | g | 0 |
| Fructose | g | 0 |
| Galactose | g | 0.06 |
| Minerals | ||
| Calcium, Ca | mg | 42.5 |
| Iron, Fe | mg | 0.76 |
| Magnesium, Mg | mg | 15.4 |
| Phosphorus, P | mg | 13.4 |
| Potassium, K | mg | 70.8 |
| Sodium, Na | mg | 1 |
| Zinc, Zn | mg | 0.19 |
| Copper, Cu | mg | 0.092 |
| Manganese, Mn | mg | 0.276 |
| Selenium, Se | μg | 0.1 |
| Vitamins | ||
| Vitamin C, total ascorbic acid | mg | 4.3 |
| Thiamin | mg | 0.008 |
| Riboflavin | mg | 0.018 |
| Niacin | mg | 0.216 |
| Pantothenic acid | mg | 0.05 |
| Vitamin B-6 | mg | 0.037 |
| Folate, total | μg | 16.32 |
| Folate, food | μg | 16.32 |
| Folate, DFE | μg | 16.32 |
| Choline, total | mg | 2.7 |
| Betaine | mg | 0.1 |
| Vitamin A, RAE | μg | 63.4 |
| Carotene, beta | μg | 754.1 |
| Cryptoxanthin, beta | μg | 11.04 |
| Vitamin A, IU | IU | 1266 |
| Lutein + zeaxanthin | μg | 1356 |
| Vitamin E (alpha-tocopherol) | mg | 0.19 |
| Tocopherol, gamma | mg | 0.04 |
| Vitamin K (phylloquinone) | μg | 99.6 |
| Lipids | ||
| Fatty acids, total saturated | g | 0.01 |
| 16:0 | g | 0.009 |
| 18:0 | g | 0.001 |
| Fatty acids, complete monounsaturated | g | 0.021 |
| 18:1 undifferentiated | g | 0.021 |
| Fatty acids, complete polyunsaturated | g | 0.093 |
| 18:2 undifferentiated | g | 0.018 |
| 18:3 undifferentiated | g | 0.076 |
| Amino Acids | ||
| Tryptophan | g | 0.009 |
| Threonine | g | 0.025 |
| Isoleucine | g | 0.025 |
| Leucine | g | 0.046 |
| Lysine | g | 0.026 |
| Methionine | g | 0.009 |
| Cystine | g | 0.007 |
| Phenylalanine | g | 0.031 |
| Tyrosine | g | 0.018 |
| Valine | g | 0.03 |
| Arginine | g | 0.028 |
| Histidine | g | 0.012 |
| Alanine | g | 0.032 |
| Aspartic acid | g | 0.072 |
| Glutamic acid | g | 0.066 |
| Glycine | g | 0.029 |
| Proline | g | 0.025 |
| Serine | g | 0.024 |
See how countless calories in 24 g (0.8 oz) that Basil, new (leaves, whole)
| From | kilocalories(kcal) | kilojoule(kJ) |
| Carbohydrate | 2.27 | 9.5 |
| Fat | 1.29 | 5.38 |
| Protein | 1.84 | 7.72 |
| Other | 0.12 | 0.5 |
| Total | 5.52 | 23.1 |
About Basil, fresh (leaves, whole)1 metric cup the Basil, fresh (leaves, whole) weighs 25 grams
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