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Weight, i.e. How countless oz, lbs, g or kg in 1 us cup the Turkey, floor (cooked)
gram | 231 | ounce | 8.15 |
kilogram | 0.23 | pound | 0.51 |
milligram | 231000 |
show every units
Volume
centimeter³ | 236.59 | US cup | 1 |
Imperial gallon | 0.05 | US dessertspoon | 32 |
inch³ | 14.44 | US liquid ounce | 8 |
liter | 0.24 | US gallon | 0.06 |
metric cup | 0.95 | US pint | 0.5 |
metric dessertspoon | 23.66 | US quart | 0.25 |
metric tablespoon | 15.77 | US tablespoon | 16 |
metric teaspoon | 47.32 | US teaspoon | 48 |
milliliter | 236.59 |
Proximates | ||
Water | g | 142.2 |
Energy | kcal | 464 |
Protein | g | 62.69 |
Total lipid (fat) | g | 23.82 |
Minerals | ||
Calcium, Ca | mg | 64.7 |
Iron, Fe | mg | 3.49 |
Magnesium, Mg | mg | 69.3 |
Phosphorus, P | mg | 582.1 |
Potassium, K | mg | 674.5 |
Sodium, Na | mg | 924 |
Zinc, Zn | mg | 7.11 |
Copper, Cu | mg | 0.347 |
Selenium, Se | μg | 71.1 |
Vitamins | ||
Thiamin | mg | 0.176 |
Riboflavin | mg | 0.483 |
Niacin | mg | 19.984 |
Vitamin B-6 | mg | 1.451 |
Folate, total | μg | 16.17 |
Folate, food | μg | 16.17 |
Folate, DFE | μg | 16.17 |
Choline, total | mg | 179 |
Vitamin B-12 | μg | 3.07 |
Vitamin A, RAE | μg | 55.4 |
Retinol | μg | 55.4 |
Vitamin E (alpha-tocopherol) | mg | 0.25 |
Vitamin D (D2 + D3) | μg | 0.5 |
Lipids | ||
Fatty acids, full saturated | g | 6.115 |
4:0 | g | 0.007 |
6:0 | g | 0.002 |
8:0 | g | 0.005 |
10:0 | g | 0.009 |
12:0 | g | 0.032 |
14:0 | g | 0.201 |
16:0 | g | 4.066 |
18:0 | g | 1.67 |
Fatty acids, full monounsaturated | g | 7.921 |
16:1 undifferentiated | g | 0.684 |
18:1 undifferentiated | g | 7.055 |
20:1 | g | 0.085 |
22:1 undifferentiated | g | 0.005 |
Fatty acids, full polyunsaturated | g | 6.683 |
18:2 undifferentiated | g | 5.856 |
18:3 undifferentiated | g | 0.33 |
18:4 | g | 0.002 |
20:4 undifferentiated | g | 0.291 |
20:5 n-3 (EPA) | g | 0.023 |
22:5 n-3 (DPA) | g | 0.028 |
22:6 n-3 (DHA) | g | 0.021 |
Cholesterol | mg | 213 |
See how many calories in 231 g (8.1 oz) the Turkey, soil (cooked)
From | kilocalories(kcal) | kilojoule(kJ) |
Carbohydrate | 0 | 0 |
Fat | 0 | 0 |
Protein | 0 | 0 |
Other | 464.31 | 1942.67 |
Total | 464.31 | 1942.67 |
About Turkey, floor (cooked)1 metric cup that Turkey, soil (cooked) weighs 244 grams
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