* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.


You are watching: How many calories in a cup of salsa

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There are 70 calories in 1 cup of Salsa (Ready to Serve).
Calorie breakdown: 4% fat, 77% carbs, 19% protein.

Other Common Serving Sizes:Serving SizeCalories
1 oz 8
2 tbsps 9
100 g 27
1 cup 70
Related Types of Salsa:
Red Salsa
Emerald Valley Organic Hot Salsa
Salsa
Tostitos All Natural Chunky Salsa (Mild)
Tostitos Medium Salsa
view more salsa nutritional info
Related Types of Sauces:
Ketchup
Applesauce
Mayonnaise
Olive Oil
Soy Sauce
view more sauces nutritional info
See Also:
French Vanilla Ice Creams (Soft Serve)
Ready-to-Serve Reduced Sodium Chicken Rice Soup (Canned)
Light Vanilla Ice Creams (Soft Serve)
Ready-to-Serve Reduced Sodium Chicken Noodle Soup (Canned)
Vanilla Frozen Yogurts (Soft Serve)
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Used in these Member Recipes:
Fiesta Dip
Egg and Bacon Breakfast Burritos
Turkey Burger with Onions and Salsa
Vegetarian Taco Salad
Monte Cristo Salmon Sandwich
Chicken Vegetable Stew
Chicken Spanish Rice
Spicy Vegetarian Chili
Chicken and Summer Vegetable Tostadas
Chickpea and Zucchini Vegetable Soup


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