* The % daily Value (DV) speak you how much a nutrient in a serving of food contributes come a daily diet. 2,000 calories a day is provided for basic nutrition advice.
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How many calories in 1 cup of romaine lettucePhotos | Other usual Serving Sizes:Serving SizeCalories 1 leaf inner | 1 | 1 sheet outer | 5 | 1 oz | 5 | 1 cup shredded | 8 | 1 NLEA serving | 14 | 100 g | 17 | 1 lb | 77 | 1 head | 106 | Related types of Lettuce:Lettuce | Green leaf Lettuce | Mixed Salad Greens | Arugula Lettuce | Iceberg Lettuce (Includes Crisphead Types) | | view more lettuce nutritional info | Related varieties of Vegetables:Carrots | Mushrooms | Onions | Spinach | Red Tomatoes | | view much more vegetables nutritional info | See Also:Golden Corral Romaine Lettuce | Butterhead Lettuce (Includes Boston and also Bibb Types) | Red sheet Lettuce | Boston Lettuce | Lettuce Salad with Tomato | | view more results | Used in this Member Recipes:BLK (Bacon, Lettuce and also Kale) | Chicken and also Orange Salad | Flank Steak Souvlakis | Black bean Tacos | Spicy Lobster Salad | Pesto and Avocado Salad | Yam Neua | Cheesy Ham Roll-ups | Mexican Chicken Salad | Caesar Salad |
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