* The % daily Value (DV) speak you how much a nutrient in a serving of food contributes come a daily diet. 2,000 calories a day is provided for basic nutrition advice.
You are watching:
How many calories in 1 cup of romaine lettucePhotos |
Other usual Serving Sizes:Serving SizeCalories | 1 leaf inner | 1 | | 1 sheet outer | 5 | | 1 oz | 5 | | 1 cup shredded | 8 | | 1 NLEA serving | 14 | | 100 g | 17 | | 1 lb | 77 | | 1 head | 106 |
Related types of Lettuce:| Lettuce | | Green leaf Lettuce | | Mixed Salad Greens | | Arugula Lettuce | | Iceberg Lettuce (Includes Crisphead Types) | | view more lettuce nutritional info |
Related varieties of Vegetables:| Carrots | | Mushrooms | | Onions | | Spinach | | Red Tomatoes | | view much more vegetables nutritional info |
See Also:| Golden Corral Romaine Lettuce | | Butterhead Lettuce (Includes Boston and also Bibb Types) | | Red sheet Lettuce | | Boston Lettuce | | Lettuce Salad with Tomato | | view more results |
Used in this Member Recipes:| BLK (Bacon, Lettuce and also Kale) | | Chicken and also Orange Salad | | Flank Steak Souvlakis | | Black bean Tacos | | Spicy Lobster Salad | | Pesto and Avocado Salad | | Yam Neua | | Cheesy Ham Roll-ups | | Mexican Chicken Salad | | Caesar Salad |
|
|
