* The % everyday Value (DV) speak you just how much a nutrient in a offer of food contributes to a everyday diet. 2,000 calorie a job is provided for general nutrition advice.


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Common serving Sizes:Serving SizeCalories
1 tiny leaf 1
1 tool leaf 1
1 huge leaf 2
1 oz, raw, yields 4
1 cup shredded or chopped 8
100 g 14
1 small head 45
1 medium head (6" dia) 75
1 big head 109
Related types of Lettuce:
Cos or Romaine Lettuce
Arugula Lettuce
Iceberg Lettuce (Includes Crisphead Types)
Green sheet Lettuce
Mixed Salad Greens
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Related varieties of Vegetables:
Carrots
Red Tomatoes
Mushrooms
Spinach
Onions
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See Also:
Garden Cuts eco-friendly Leaf Lettuce
Great value Romaine Lettuce
Wendy's Iceberg Lettuce Leaf
Fresh & easy Romaine Lettuce
Kroger Romaine Hearts
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