* The % day-to-day Value (DV) tells you just how much a nutrient in a offer of food contributes come a everyday diet. 2,000 calorie a work is supplied for general nutrition advice.


You are watching: How many calories are in a cup of tuna

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There room 179 calories in 1 cup of hard or chunks of irradiate Tuna Fish (Drained Solids In Water, Canned).
Calorie breakdown: 7% fat, 0% carbs, 93% protein.

Other typical Serving Sizes:Serving SizeCalories
1 oz 33
100 g 116
1 cup heavy or chunks 179
1 can 191
1 have the right to (12.5 oz), drained 365
1 lb 526
Related varieties of Tuna:
White Tuna Fish (Drained Solids In Water, Canned)
Baked or Broiled Tuna
Bluefin Tuna (Fish)
Yellowfin Tuna (Fish)
Tuna in Oil (Canned)
Tuna in Water (Canned)
view more tuna nutritional info
Related species of Fish:
Baked or Broiled Salmon
Mahi Mahi
Tilapia (Fish)
Fish
Baked or Broiled Fish
Grilled Fish
view much more fish nutritional info
See Also:
White Tuna Fish (Drained Solids In Water, without Salt, Canned)
Light Butter (Stick without Salt)
Apricot Drained Solids (Cooked or Canned)
Apricots (Solids and Liquids v Skin, Extra irradiate Syrup Pack, Canned)
Vegetable Oil-Butter spread (Reduced Calorie)
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Used in this Member Recipes:
Tuna Cakes
Tuna Salad in Lettuce Wrappers
Pasta Salad through Tuna & Sweet Corn
Tuna Fish Pie
Tuna and also Mushroom Salad
Pasta through Tuna and Fresh Herbs
Dill Tuna Salad
Tuna Noodle Casserole
Tuna Patties
Lemon Pepper Tuna Salad


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