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You are watching: Can you eat fontina cheese when pregnant


pregnant brings through it countless questions and no much more so than about the foods that you can and can not eat safely. Cheese is a food the raises plenty of questions around its safety and also which varieties are safe to consume when pregnant.

One such inquiry is can you eat Fontina cheese when pregnant?We have actually taken a look at this cheese and gathered all the appropriate information around its safety throughout pregnancy because that you to do an informed choice.


What Is Fontina Cheese?

Fontina is traditionally one Italian cheese made from cow’s milk and also it has a soft soft flavor. Fontina cheese is traditionally do from unpasteurized milk and has a texture the is semi-hard, smooth and also has many tiny holes in the body.

Although traditionally Italian, over there are also Danish, and Swedish versions of this cheese yet all are characterized by their waxy rind and also sweet-savory flavor.

Is Fontina Cheese Pasteurized?

In the united States, the FDA calls for that every soft cheese such together Brie, Camembert, and also Fontina no matter if they space imported or domestically developed must it is in made with pasteurized dairy.

By raising the temperature of the milk throughout the pasteurization process, making it hot sufficient to kill any type of potentially dangerous bacteria, including E.coli and listeria.

What space E.Coli and also Listeria?

E.coli is a kind of bacteria that normally lives in our intestines whereby it in reality helps our human body to malfunction and digest the food that we eat. Yet there are details strains the E.coli that space spread through contaminated food or water and also from infected people and animals.

During pregnancy, E.coli can cause symptoms such as:

Diarrhea.Stomach cramps and pain.Nausea and vomiting.Pain or burn sensation when urinating.Kidney infection can lead to kidney failure.

It is possible for your unborn infant to be influenced by the E.Coli bacteria by pass on the infection throughout birth, diarrhea and also vomiting deserve to make you feel weak and also dehydrated.

Listeria is a foodborne bacterial infection that deserve to be an extremely serious if captured while pregnant. The infection can be deadly to unborn babies but getting prompt therapy can aid to lessen the impacts of listeria infection.

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The last Thought

Although there room some foods items that you should avoid while pregnant there are additionally many that stay safe for you to continue enjoying transparent your pregnancy – Fontina cheese is just one of these.

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But if you space a cheese lover you may be wondering about how safe other cheeses are such together Burrata cheese and goat’s cheese.