Grapes do a great snack – they’re simple to popular music in your bag or having lunch box and they’re quite sweet come eat – no to point out being really an excellent for girlfriend as component of your 5-a-day.

You are watching: Calories in red seedless table grapes

Below is the calorie information for grapes – red, black and also green, seeded and also seedless.

We have contained calories for every one of the popular part sizes and the carbohydrate, fat and protein breakdown in the nutrition profile graph below.

As you can see, there is a slight distinction in calories in between red and also green grapes – this is most likely to it is in to perform with red grapes being just that tiny bit sweeter.

Seeded Grapes

Serving SizeCalories every ServingRedGreen
1 grape3.23
5 grapes15.915.1
10 grapes31.930.1
12 grapes38.336.2
15 grapes47.845.2
20 grapes63.860.3
50g grapes32.530.8
Small bunch (52g)33.832
Large bunch (100g)65.161.5
Large punnet (500g)325.4


Handful the grapes (75g)



Snack fill (80g)52.149.2
1 cup the grapes104.198.4

Seedless Grapes

Serving SizeCalories every ServingRed/BlackGreen
1 grape3.73.3
5 grapes18.416.5
10 grapes36.933
12 grapes44.339.6
15 grapes55.349.5
20 grapes73.866
50g grapes36.933
Small bunch (52g)38.434.3
Large bunch (100g)73.866
Large punnet (500g)368.8


Handful of grapes (75g)



Snack load (80g)5952.8
1 cup of grapes118105.6

Find the calorie in every the foodstuffs You Eat

The calorie and also nutrition data listed here space from the WLR proved UK food database.

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Percentage of calories from each Macro Nutrient for Red Seeded Grapes

You deserve to see the calorie in various fruits in our Fruit Calorie civicpride-kusatsu.netunter

See How plenty of Calories You Need

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