* The % daily Value (DV) speak you exactly how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for basic nutrition advice.


You are watching: 3 oz grilled chicken breast calories

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There are 158 calories in 3 ounces the boneless, skinless Grilled Chicken (Skin not Eaten).
Calorie breakdown: 37% fat, 0% carbs, 63% protein.

Other usual Serving Sizes:Serving SizeCalories
1 thin slice (approx 2" x 1-1/2" x 1/8") 13
1 oz, through bone (yield after ~ cooking, bone and skin removed) 19
1 oz, through bone raw, without skin (yield ~ cooking, bone removed) 23
1 medium slice (approx 2" x 1-1/2" x 1/4") 26
1 oz, v bone (yield after ~ bone and also skin removed) 30
1 oz, through bone cooked, there is no skin (yield after ~ bone removed) 34
1 oz boneless (yield after ~ cooking, skin removed) 34
1 oz boneless, raw, there is no skin (yield after ~ cooking) 38
1 small piece (yield after cooking, bone and skin removed) 40
1 thick part (approx 2" x 1-1/2" x 3/8") 40
1 oz boneless (yield ~ skin removed) 47
1 oz boneless, skinless 53
1 medium piece (yield after ~ cooking, bone and also skin removed) 98
1 huge piece (yield after ~ cooking, bone and skin removed) 162
100 g 188
1 cup diced 254
1/2 chicken (yield after cooking, bone and also skin removed) 458
Related varieties of Grilled Chicken:
Market Pantry Grilled Chicken Strips Fajita
El Pollo Loco flame Grilled Chicken Breast, Skinless
El Pollo Loco flame Grilled Chicken Breast
Great value Grilled Chicken breast Fillets
Grilled Chicken
view more grilled chicken nutritional info
Related varieties of Chicken:
Chicken Thigh
Chicken Breast
Chicken Wing
Chicken (Skin no Eaten)
Chicken
Chicken Drumstick
view more chicken nutritional info
See Also:
Chicken breast (Skin no Eaten)
Chicken Thigh (Skin no Eaten)
Chicken wing (Skin not Eaten)
Chicken leg Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Meat and Skin (Roasting, Roasted, Cooked)
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