Anyone understand the macros because that one cup of ground turkey?I can uncover them because that 6 OZ or 4 OZ, however I cannot find anywhere the converts native the load to volume...Thanks

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You are watching: 1 cup of ground turkey in oz

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Join Date: Feb 2005Location: Sonora, MexicoAge: 53Posts: 13,301Rep Power: 66865
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Anyone recognize the macros for one cup of soil turkey?I can find them because that 6 OZ or 4 OZ, but I cannot find anywhere that converts from the load to volume...Thanks
execute yourself a favor and also go gain a small a salter scale for $20 bones. Your not going to uncover a weight for turkey through volume.

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4 oz is half a cup, for this reason 8 oz is 1 cup....4 oz. Servingscals: 170fats:9gsat: 3gcholesterol: 90mgsodium: 107mgcarbs: 0gprotein: 20g
4 oz is half a cup, for this reason 8 oz is 1 cup....4 oz. Servingscals: 170fats:9gsat: 3gcholesterol: 90mgsodium: 107mgcarbs: 0gprotein: 20g
For liquid this can be true, yet 4 oz. That turkey has a various weight/volume 보다 4 oz. The water.I believed of the one, climate remembered that oz./cup space diff. Measurements.
do you have actually a flag?Join Date: Jul 2005Location: Boston, Massachusetts, united StatesAge: 31Posts: 1,120Rep Power: 278
do you have actually a flag?Join Date: Jul 2005Location: Boston, Massachusetts, united StatesAge: 31Posts: 1,120Rep Power: 278
OK, due to the fact that no one knows this one, how about this...How much turkey (ground) do most of girlfriend eat (of those that even eat it) come get about 30g of protein?I recognize 3 or 4 oz. Is the answer, yet how perform you measure it there is no a scale?Thanks
Geeze..I just bought some "Premium" floor white turkey meat and also for 4 ozs you get.17g FAT!!!20g protein 240 cals.
Geeze..I just bought some "Premium" soil white turkey meat and also for 4 ozs you get.17g FAT!!!20g protein 240 cals.

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